Sapa -Town in fog

Sapa district (or Sa Pa) is located in Lao Cai province, 350 km from Hanoi, close to the border with China. The Hoang Lien Son range of mountains dominates the district, which is at the eastern extremity of the Himalayas. This range includes Vietnam’s highest peak, Fansipan Mountain at 3,142m above sea level, and a vast area covered by thick forest, which is very rich in wildlife. The township of Sapa lies on a hill station at the attitude of about 1,600m and was built by the French into a famous summer resort with some hundred colonial villas which was well-known as “ Tonkin’s Alps” . The complicated terrain of Sapa including steeped high mountains with sharp cuts and large valleys, many streams of water in combination with sloped terraced paddies form magnificent scenery.

Famous for its breathtaking landscapes, Sapa is also an ideal inhabitation for a great diversity of ethnic minority peoples. It is likely that, Sapa was first inhabited by highland minorities of H’mong and Zao groups who immigrated from southern provinces of China, later came the Tay, Zay, and a small number of Xa Pho to form the 5 main ethnic groups which takes about 85% of the district’s population today. The Vietnamese, in small number, immigrated from lower land to the region, mainly living in town, working in government offices, schools, hospital or running their own mini hotels, shops, … while most other ethnic peoples live in small hamlets and villages scattering on the mountains and valleys throughout the district. Until middle of 20th Century, the H’mong and Zao, majority of Sapa’a population, still lived shifting style and practiced slash and burn agriculture which caused huge damages to the nature. Nowadays, most of them have changed into sedentary one basing on intensive farming and work their land on sloping terraces cultivating rice and corn, since the vast majority of the land is mountainous. However self subsidiary is still the main feature of their production and lifestyle with almost no contact to the out side world until 1990 when tourism started in the region. On the other hand, due to hard weather & climate condition, only one crop can be cultivated in a year and the productivity depends much on nature thus led to a fact that food shortage is quite common here.

For nearly two decade, thanks to the all aspect development of the region in an attempt to turning Sapa into one of the country’s premier tourist destination, the local ethnic peoples has experienced great changes and enjoy invaluable benefit. Road to remote villages is continuously built and upgraded, many schools were built…and the most important one is the revolution in agriculture and fast development of tourism which helps the majority ethnic peoples in Sapa improve their live dramatically.

Luckily that in spite of all fast changes taken place in recent years, the ethnic minority peoples in Sapa still maintain well their colorful and unique culture.

Sapa in fog
Sapa with colorful and unique culture

Sapa attractions

Sapa town

Nested under the shadow of Fansipan mountain, Sapa Town beautifully sits on a hill top at 1,600m above sea level, viewing over the Muong Hoa valley. Being unknown until 1880s when the French arrived Sapa town was quickly became well-known for its natural beauty, fresh and cool climate. As a result, in early decades of 20th Century, It was built into a summer resort by the French with some hundred villas to accommodate their colonials to escape away from summer heat of cities in lower regions.

The resistant war against the French (1945-1955), caused a lot of damages and Sapa was almost isolated and forgotten until 1990s when tourism started again in Vietnam. Sapa woke up to welcome the first tourists in early 1990s and be developing into a large town to serve the booming tourism. Although experiencing such fast growing, the town is well maintained its own charms and resisted its harmony to the surrounding nature. From the top of Ham Rong Mountains a perfect panorama view of the town open wide with lovely architectures and buildings under the shades of pine trees which centered around the Church and market place.


Cat Cat village

Cat Cat village is a village of the Black H’mong, about 5 Km west of Sapa Town. Located near the bottom of a deep valley right at the foot of Fansipan, the village is surrounded by high mountains and terraced rice paddies on hill slope. There is a waterfall near the village where the French built a hydraulic power station and It is really a beautiful sport. A short walk from Sapa Town to Cat Cat Village, especially in late afternoon to admire magnificent landscape is worthwhile.

Muong Hoa valley

Starting as a small stream of water from the foot of Silver Waterfall about 14 Km northwest of Sapa town, weaving its way along mountains’ feet southeast between the two mountain ranges. About eight kilometers southeast of Sapa town, the two mountain ranges open wider to form the Muong Hoa Valley which get wider and wider as it goes further south about 30 km. The Muong Hoa valley is famous for breathtaking scenery and is the largest farmland for rice growing in Sapa district.

Lao Chai village

About 8 – 9 Km southeast of Sapa town on the west bank of Muong Hoa River, Lao Chai village is a commune composed by three large villages with over 100 families of the Black H’mong ethnic. From a high point of the main road 8 Km from Sapa town, great view of the whole village open wide to offer the marvelous panorama of the village, backed by high mountains and facing the river. The H’mong people in this village experience rice intensive farming on the lower land near the bottom of the valley as main source of earning while growing corn on the mountain slopes at the back of the village.

Ta Van village

Next to Lao Chai on the same side of Muong Hoa River is Ta Van village where the Zay and H’mong ethnic people live together. This is one of the best places to see the different traditional ways of living as well as cultural assimilation. The Zay live a sedentary style and always choose the low land near valleys’ bottom and river for growing wet rice while the H’mong prefer higher elevation for corn farming. Especially some decade ago when poppy cultivation for opium was not forbidden. Recently, the H’mong changed from sifting into sedentary way of life they gradually move to lower land and learn many things from others. At this moment Ta Van can be reach by car, Jeep, mini van. However a trail up and downhill from Y Ling Ho through Lao Chai to Ta Van offers superb and romantic rout to hikers.

Ban Ho valley

At the end of the motor way about 25 Km from Sapa town lies a vast and flat valley, circled by mountains and hills. It is Ban Ho valley home to the Tay ethnic. The Muong Hoa River winds its way around the village provide fresh water for 2 crops of rice and bean every year and it make the scenery of the valley more romantic. The Tay people possesses high rice farming technique and live sedentary lifestyle. Their villages are often very large with hundred households. Their houses are impressively built on stilts in unique structure to form superb dwellings. It is also a very good village for experiencing home stay.

Siver waterfall


May bridge

Following the main road 4C 14km further north is the famous Silver Waterfall and 4 km more is the highest mountain pass of Vietnam which is called by locals Heaven Gate. The road ride offers great view of the magnificent Fansipan on the other side of the valley with immense lush forest. Tram Ton pass is also an ideal point for enjoying breathtaking scenery of the west side of Fansipan which is very different from the east side due to the different climate.

The path lead up Ham Rong mountain


Ham Rong Mountain is an attractive tourist area in the center of Sapa Townlet Legend has it that in the distance past, all animals lived together in a chaotic environment. One day, Jade Emperor gave an order that every species of animal had to find for them an area to live. Having heard the order, they scrambled for a place to reside.

The three brothers of dragon who were living in a large lake hurriedly ran to the east but could not find any place; they then ran to the west. The two older brothers ran fast and came to the destination first. The youngest brother ran slowly and strayed into the crowds of lions, tigers and big cats. Fearing that these animals would attack it, the dragon opened its mouth to defense itself. At that time, the order of Jade Emperor was no longer available, so the three dragons petrified. The two older dragons, which were waiting for their brother, face Lao Cai City, and the youngest one raising its head and opening mouth faces the Hoang Lien Mountain Range. So the mountain is named Ham Rong (Jaw of Dragon).

Visitors to Ham Rong have chances to climb up the San May (Cloud Yard) to enjoy the panorama of Sapa Townlet, visit the orchid gardens with beautiful and colorful flowers.


Sapa market 

Bac Hà market: The biggest ethnic market in the Lao Cai province, where you will find buffaloes, horses, blacksmiths, saddlers, but also traditional medicine doctors, with their thousands of mountain herbs and plants, and lots of traditional clothes and local artefacts. Several groups of deep-coloured Hmong are found there, as well as Dao, Tay, Nung, and Phu La. Make sure to arrive before 9 a.m., the market ends at about 12 :30. Sleeping in Bac Hà, on the Saturday offers an opportunity to watch the preparations for the market and the successive waves of villagers going there. Tasting the local corn spirit is a must, but be prudent, it may be up to 55° proof!

Can Cau market: Every Saturday from 6 a.m. to 12, in the middle of the paddy fields and corn fields, the various hmong groups from the highland villages sell their farming products and buy fabrics, farming tools and kitchenware. The local Hmong wear traditional costumes that are so gaudy and heavily embroidered that the Chinese, the French and the Vietnamese have nicknamed them the « Flowery Hmong ». Numerous Hmong farmers travel back to their villages on horseback, the only way to carry heavy loads in these steep areas.

Tuesday Coc Ly market: still off the main roads. Several Hmong, Dao, Tay, Nung and Phu La groups are there. You may opt for a boat trip on the river Chay, in the middle of stunning landscapes and villages that have remained totally traditional.

Pha Long market: Saturday morning from 6 a.m. to twelve. Very rural seldom visited market, where you can meet ethnic groups that are only found in this particular district of Vietnam, mostly Hmong, Nung, Tou Zi, Pa Zi and Tou Lao. Along the road, in a landscape of mountain peaks, numerous Nung et Hmong villages. Lots of traditional houses with baked earth tiled roofs.
Muong Khuong Sunday market: Big market with a wide range of ethnic groups: Hmong, Dao, Nung, and merchants from other ethnic groups who come all the way from China to sell their products. Several Pa Zi women sell traditional incense made from the bark and resin of scented trees.

Muong Hum Sunday market: every Sunday from 6 a.m. to 1 p.m. This market, the biggest cardamom market in the area, was already there during the French colonial period and serves as a meeting place for the ethnic groups living in the mountains: Giay, Dao, White Hmong, Hani. Those living in the highlands, like the Hmong and the Zao (Dao) come down to sell their specific products such as cardamom and other spices and mountain plants.

In Mường Hum, you should taste the paddy rice brandy (made with unhusked rice) from the dao village of San Lung. Its fruity flavour and mildness have made it famous well beyond the limits of the Lào Cai province.

Bac Ha market

Muong Hum market

Can Cau market
Sapa market

Especially: Sapa Love Market: Sapa is also famous for its love market, which takes place on saturday evenings. The love market of Sapa used to be the place to find a partner to get married. With the tourism, the real love market does not take place anymore. Currently you can only see a representation of the love market. Do not miss it anyway if you are staying here a saturday night.Young Red Dzao hill tribe used to come to Sapa to sing songs to the opposite sex. Girls sang the songs hidden in the dark, when a boy found them, and if they matched together, they disappeared into the forest for three days. Some of them got married after that.

While Dao women are indeed highly industrious, the men, it seems, prefer to spend most of their time drinking, smoking opium or sleeping, only occasionally slapping the rump of a lethargic bovine moving more slowly than they are. Few of their songs, though, are about drinking, smoking opium, sleeping or slapping rumps.

Every Saturday, the picturesque mountain village of Sa Pa comes alive with shoppers who know what they want: love. They travel from near and far to size up the goods of the day, hoping something will tickle their fancy.

Dancing at love market



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